Vitamins                                Vitamin, any of the organic compounds required by the body in small amounts for metabolism, to protect health, and for proper growth in children. Vitamins  as well as assist in the formation of hormones,  lineage cells, nervous-system chemicals, and genetic material. The  miscellaneous vitamins  be not chemically related, and  approximately differ in their physiological actions. They generally act as catalysts, combining with proteins to  cook metabolically active enzymes that in  spell produce hundreds of  all-important(prenominal) chemical reactions throughout the body. Without vitamins, many of these reactions would slow  nap or cease.

 The intri   cate ways in which vitamins act on the body, however, are still far from clear.   The 13 well-identified vitamins are  categorise  gibe to their ability to be absorbed in  red-hot or water. The fat-soluble vitamins-A, D, E, and K-are generally consumed along with fat-containing foods, and because they can be stored in the bodys fat, they do not have to be consume...If you want to  bewitch a full essay, order it on our website: 
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